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Carpal tunnel syndrome is the numbness, tingling, and pain
in the thumb, index, and middle fingers that often worsens at night. Carpal
tunnel may affect one or both hands and is sometimes accompanied by weakness
in the thumb(s).
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To fully understand Carpal Tunnel Syndrome and what causes it, it is essential to understand the structure of the human wrist. The Carpal Tunnel is a three sided opening, bounded by the bones in the wrist on the bottom and the carpal ligament on the top. Inside this tunnel runs the the median nerve and the flexor tendons. They are called 'flexor' tendons because they play a role in flexing your fingers. There are many known causes for this increase in pressure.
The carpal tunnel condition becomes so great that it cannot function properly from pressure on the median nerve where it passes into the hand via a gap (the "carpal tunnel") under a ligament at the front of the wrist. The median nerve carries sensory messages from the thumb and some fingers and also motor stimuli to the muscles in the hand; damage to the nerve causes sensory disturbances, particularly numbness or tingling, and weakness.
Carpal tunnel syndrome occurs
most commonly among middle-aged women, usually for no obvious reason. Carpal
tunnel also occurs more commonly than average in women who are pregnant or
have just started using birth control pills, who suffer from premenstrual
syndrome, and in people of either sex who suffer from rheumatoid arthritis,
myxedema, or acromegaly.
Carpal tunnel often resolves itself without treatment. Resting
the affected hand at night in a splint may alleviate symptoms. If symptoms
persist, a small quantity of a corticosteroid drug may be injected under the
ligament in the wrist. If this fails to help, surgical cutting of the ligament
may be performed to relieve the pressure on the nerve.
Surgery is usually the treatment of choice for classic carpal tunnel syndrome. Typically, 80-90% of patients will have permanent relief of their symptoms following division of the wrist ligament (transverse carpal ligament) which covers the carpal tunnel. Release of scar around the median nerve and partial removal of the tendon bursae (sheath) is added in selected cases.
For most patients, the cause of their carpal tunnel syndrome is unknown. Any condition that exerts pressure on the median nerve at the wrist can cause carpal tunnel syndrome. Common conditions that can lead to carpal tunnel syndrome include obesity, pregnancy, hypothyroidism, arthritis, diabetes, and trauma. Tendon inflammation resulting from repetitive work, such as uninterrupted typing, can also cause carpal tunnel symptoms. Carpal tunnel syndrome from repetitive maneuvers has been referred to as one of the repetitive stress injuries. Some rare diseases can cause deposition of abnormal substances in and around the carpal tunnel, leading to nerve irritation. These diseases include amyloidosis, sarcoidosis, multiple myeloma and leukemia.
Patients with carpal tunnel syndrome initially feel numbness and tingling of the hand in the distribution of the median nerve (the thumb, index, middle, and part of the fourth fingers). These sensations are often more pronounced at night and can awaken patients from sleep. The reason symptoms are worse at night may be related to the flexed-wrist sleeping position and/or fluid accumulating around the wrist and hand while lying flat. Carpal tunnel syndrome may be a temporary condition that completely resolves or it can persist and progress.
As the disease progresses, patients can develop a burning sensation,
cramping and weakness of the hand. Decreased grip strength can lead to frequent
dropping of objects from the hand. Occasionally, sharp shooting pains can
be felt in the forearm. Chronic carpal tunnel syndrome can also lead to wasting
(atrophy) of the hand muscles, particularly those near the base of the thumb
in the palm of the hand.
The diagnosis of carpal tunnel syndrome is suspected based on the symptoms and the distribution of the hand numbness. Examination of the neck, shoulder, elbow, pulses, and reflexes can be performed to exclude other conditions that can mimic carpal tunnel syndrome. The wrist can be examined for swelling, warmth, tenderness, deformity, and discoloration. Sometimes tapping the front of the wrist can reproduce tingling of the hand, and is referred to as Tinel's sign of carpal tunnel syndrome. Symptoms can also at times be reproduced by the examiner by bending the wrist forward (referred to as Phalen's maneuver).
The diagnosis is strongly suggested when a nerve conduction velocity test is abnormal. This test involves measuring the rate of speed of electrical impulses as they travel down a nerve. In carpal tunnel syndrome, the impulse slows as it crosses through the carpal tunnel. A test of muscles of the extremity, electromyogram (EMG), is sometimes performed to exclude or detect other conditions that might mimic carpal tunnel syndrome.
Blood tests may be performed to identify medical conditions associated with carpal tunnel syndrome. These tests include thyroid hormone levels, complete blood counts, and blood sugar and protein analysis. X-ray tests of the wrist and hand might also be helpful.
The choice of treatment for carpal tunnel syndrome depends on the severity of the symptoms and any underlying disease which might be causing the symptoms.
Initial treatment usually includes rest, immobilization of the wrist in a splint, and occasionally ice application. Patients whose occupations are aggravating the symptoms should modify their activities. For example, computer keyboards and chair height may need to be adjusted to optimize comfort. These measures, as well as periodic resting and range of motion stretching exercise of the wrists can actually prevent the symptoms of carpal tunnel syndrome that are caused by repetitive overuse. Underlying conditions or diseases are treated individually. Fractures can require orthopedic management. Obese individuals will be advised regarding weight reduction. Rheumatoid disease is treated with measures directed against the underlying arthritis. Wrist swelling that can be associated with pregnancy resolves in time after delivery of the baby!
Several types of medications have been used in the treatment of carpal tunnel
syndrome. Vitamin B6 (pyridoxine) has been reported to relieve some symptoms
of carpal tunnel syndrome, although it is not known how this medication works.
Nonsteroidal anti-inflammatory drugs can also be helpful in decreasing inflammation
and reducing pain. Side effects include gastrointestinal upset and even ulceration
of the stomach. These medications should be taken with food and abdominal
symptoms should be reported to the doctor. Corticosteroids can be given by
mouth or injected directly into the joint involved. They can bring rapid relief
of the persistent symptoms of carpal tunnel syndrome. Side effects of these
medications when given in short courses for carpal tunnel syndrome are minimal.
However, corticosteroids can aggravate diabetes and should be avoided in the
presence of infections.
Most patients with carpal tunnel syndrome improve with conservative measures and medications. Occasionally, chronic pressure on the median nerve can result in persistent numbness and weakness. In order to avoid serious and permanent nerve and muscle consequences of carpal tunnel syndrome, surgical treatment is considered. Surgery involves severing the band of tissue around the wrist to reduce pressure on the median nerve. This surgical procedure is called "carpal tunnel release." It can be performed with a small diameter viewing tube, called an arthroscope, or by open wrist procedure. After carpal tunnel release, patients often undergo exercise rehabilitation. Though it is uncommon, symptoms can recur.